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Armed Forces Workout
1984•United States•Vinyl•NU 4000•Dominion Records (5) (NU 4000)•Barcode: 0 22775 04000 5
Genres
Rock
Funk / Soul
Non-Music
Pop
Brass & Military
Styles
Health-Fitness
Novelty
Tracklist
20Side 1
Side II - Advanced
A1Reveille
A2Introduction : Opening Remarks
A3Warm-Up: Daily Seven(7 Repetitions Each) - Eye Of The Tiger
A4Warm-Up: Daily Seven(7 Repetitions Each) - Gonna Fly Now (Rocky's Theme)
A5Aerobics: Physical Readiness Training - Beat It
A6Aerobics: Physical Readiness Training - Always Something There To Remind Me
A7Aerobics: Physical Readiness Training - I Ran(So Far Away)
A8Aerobics: Physical Readiness Training - Beat It
A9Cool Down: Stretch - Der Kommissar
B1Introduction : Opening Remarks
B2Warm-Up: Advanced Daily Seven(13 Repetitions Each) - Eye Of The Tiger
B3Warm-Up: Advanced Daily Seven(13 Repetitions Each) - Gonna Fly Now (Rocky's Theme)
B4Aerobics: Advanced Physical Readiness Training - Beat It
B5Aerobics: Advanced Physical Readiness Training - Always Something There To Remind Me
B6Aerobics: Advanced Physical Readiness Training - I Ran(So Far Away)
B7Aerobics: Advanced Physical Readiness Training - Beat It
B8Cool Down: Stretch - Der Kommissar
B9Closing Remarks
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